Stiff From Too Much Sitting? Here’s the Cure

Stretching and getting up to take breaks is great, but we all know it’s a temporary fix. If you want to get at the root and cure your sitting stiffness, watch this video and follow the steps I recommend:

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If you want to make a big transformation in your body like the students in my video, I can help. Schedule a free 1-on-1 chat with me in the next week.

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If you want to trade aches and pains for a body that feels great to wake up in, you need to rebuild your foundations. Get our free unstoppable body plan and make your breakthrough today.

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