Maybe you're like Alessia, a busy professor and climate change expert who struggled to follow through and stay consistent with her movement practice.
She tried so many things and failed she wasn't sure if she could really trust her body, or herself anymore.
After three months of working together, we fixed her chronic back pain, mastered the deep squat, and got her back to lifting and carrying without fear. In the process she developed a rock solid practice that became a permanent part of her life.
She showed up with greater clarity and purpose in her work. And every other part of her life was impacted.
But please keep in mind, results like Alessia's aren't typical. She put a lot of time, energy and resources into rebuilding her body. If you're not willing to invest in your body at a high level, you might want to rethink your priorities.
Consider for a moment how much you've spent on your car. Maybe $15, $25, or $35k?
Now, how much time do you spend in your car? A few hours a week at most?
But your body is the vehicle you have to live in forever. Isn't it worth getting the support you need to live in a body you love to wake up in, for the rest of your life?
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